Counselling that is grounded in attachment and holistic approaches that are trauma-informed and evidence-based. 


MEET THE TEAM

At Sandstone Counselling, we provide compassionate clinical counselling to helping clients navigate challenges and build resilience. Using our evidence-based approaches, we guide individuals through their unique journeys, empowering them to thrive.

Suzannah Mills, MACP, RCC. Supporting you with Registered Clinical Counselling.

Suzannah is a Registered Clinical Counsellor who works from a trauma informed lens and is dedicated to supporting adults through life's challenges. Known for her approachable and compassionate nature, she specializes in helping clients navigate grief, trauma, burnout, life transitions, anxiety, chronic pain, health issues, relationship issues and boundary setting.


"When past trauma, grief, and loss go unaddressed, they can manifest as ongoing stress, emotional struggles, and even physical distress. These deep wounds can leave us feeling anxious, disconnected, and unable to manage our emotions. I walk alongside my clients as they heal, empowering them to find balance, resilience, and a renewed sense of clarity."

Suzannah provides a safe, supportive space where clients can feel understood, grow, and move forward with strength and purpose.

Colleen Franklin MACP, RCC, Supporting you with Registered Clinical Counselling & EMDR Therapy.

Colleen is a trauma-informed counsellor who works from an attachment-focused lens. Known for her compassionate and empathetic nature, Colleen creates a safe, approachable space where clients feel heard and supported.

She works with individuals, couples, first responders and their families, as well as those navigating burnout, return-to-work challenges, and life transitions.

"Life can be hard, and our past experiences often shape how we experience and feel the present. At times, we all face hardships that impact how we see ourselves and the world around us. Stress, worry, burnout, anxiety, disconnection, and hopelessness are not uncommon experiences. My goal is to help clients find balance, connection, and a renewed sense of well-being in their lives."

The Touchstones of Our Practice

Trauma informed: Many individuals have been impacted by trauma. Mental and emotional unbalance can be related to this. Sandstone Counsellors are skilled in recognizing symptoms and responding effectively in a way that prioritizes safety and stabilization.

Evidence-based: We adhere to theoretical and therapeutic practices that are grounded in research and are proven to be effective.

Holistic: Holistic therapy considers your social, emotional, psychological, physical, and spiritual aspects while promoting a deeper awareness of their interconnectedness.

Attachment-based: Apart from integrating specific techniques, Attachment-based therapy is a way of being present with you, recognizing symptoms and responding effectively to support safety and stabilization.

  • Acquired stress injury

  • Burnout and compassion fatigue

  • Boundaries

  • Chronic Pain

  • Complex trauma

  • Dissociative Disorders (DID)

  • Foster Parent Support

  • Goal setting and strategy creation

Sandstone Counselling Specializes in Supporting Clients Experiencing Trauma, PTSD, Burnout & Return to Work Transitions

Additional areas of expertise include:

  • Grief and loss

  • Health and well being

  • Infidelity

  • Life Transitions, new roles

  • Neurodiversity

  • Parenting Children with Neurodiversity 

  • Pregnancy, Prenatal, Postpartum

  • PTSD

  • Parenting support

  • Relationship and Marital Issues

  • Return to Work Support

  • Self Esteem, self awareness, self-compassion

  • Stress

  • Spiritual connection

  • Trauma

Sandstone Counselling offers direct billing for clients who have funding through ICBC, RCMP, BCEHS, CVAP (crime and victim assistance), and AFU (Autism Funding).

Getting started.

Change of any sort requires courage.

It’s important that clients seeking counselling get personalized support tailored to their needs.

Sandstone Counselling offers a free 15-minute consultation call to explore how Registered Clinical Counselling and EMDR can support the needs of the client.